Human Performance Immersion
By the end of our premier Twin Cities-based executive development program you will:
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reclaim 5 hours every week going forward
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unlock 20% more productivity without adding to your exhaustion
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ditch your scattered state for clarity and focus
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have renewed energy to fuel your ambitions
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get tailored guidance and one-on-one coaching to support your health and career.
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build a meaningful network with 8-10 other high-performing leaders across the Twin Cities and surrounding area
How It Works
All you need to do is register and prioritize these three experiences - the rest is done for you. Hotel stay, meals, team takeaways - it's all included!
90-min Intro
Workshop
Apr 10 - Get to know your peers, learn more about the on-site 2-day intensive, and dive into the habits we'll cultivate and the interventions we'll undertake to reclaim our time, energy, and focus. (virtual session)
After the session you'll have the chance to meet with your executive coach to outline your goals for the on-site experience.
2-Day On-Site Intensive
(hotel and meals included)
Apr 22-23 - Delve into the peak performance dimensions of physical, mental, emotional, and spiritual health:
Day 1 - Focus + Flow
• Digital Reset
• Purpose/Goal Stack
• Health and Performance
• Flow Cycles
• Nervous System Regulation
• Group Dinner
Day 2 - Human Performance
• Leadership and AI
• Peak Performance Systems
•Peer Coaching
• Food as Fuel
• Strategic Replenishment
• Recovery/Heat/Cold
Therapy Immersion
•Ongoing Support / Resources
90-min Follow-up Workshop
May 22 - Celebrate milestones achieved, check in on bottlenecks, and build upon and sustain your progress through peer coaching. (virtual session)
Prior to the session you'll have a 1:1 executive coaching session to address any barriers to advancing your goals.
To accelerate your energy replenishment, during the 2-day immersion
you'll receive a custom nordic massage valued at $225, included at no extra cost.
Program Highlights
Discover a premium, personalized experience tailored for the needs of future-ready leaders.
Reclaim Time
You'll reclaim 5 hours back every week going forward or we'll coach you until you do!
Reclaim Energy
Inspired by modern innovation, rooted in ancient wisdom, you'll learn more effective ways to "relax" and replenish your mind, body, and soul
Reclaim Focus
You'll bring clarity to your purpose and goals, applying performance neuroscience practices to increase flow states at the individual and team level
Rejuvenation
During the 2-day, you'll learn about and experience active recovery protocols. This includes meditation, massage, heat/cold therapy, and nervous system scanning
Nourishment
During the 2-day, all meals are included and customized for optimal focus and health outcomes, including your elevated culinary dining experience hosted by a local restaurant
Network Connections
You'll learn in an enriching small cohort of peers. You'll also learn from our esteemed facilitators, and leave with takeaways and tools to use with your team
Your essential digital reset
Human Performance Immersion emphasizes high-tech AND digital disconnect. During our on-site experience, you'll be stepped through an oh-so-needed digital reset, where we dismantle digital distractions to set our goals up for success. We'll also balance upskilling on artificial intelligence with disconnecting from tech entirely to recalibrate our focus.
Proud to have hosted and developed leaders from these great organizations
Kristy Hartung,
Talent Sr Director, Pentair
"Lisa and David have created a truly exceptional experience for busy leaders to pause and intentionally design their life. The expertise, deep care, and ability to facilitate community in a short two days was incredible! This program has allowed me the time to determine what peak performance means for me. "
Your Expert Facilitators
With expertise and empathy, our guides help you implement strategies for sustained impact and well-being.
Human Performance Immersion
(HPI) is not for everyone.
Our Human Performance Immersion (HPI) helps connect leaders facing similar challenges. We ensure each cohort is comprised of people who meet the following qualifications:
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You are a CHRO. You likely lead the people function in a mid-large-sized corporation here in the Twin Cities and you lead high-impact initiatives, champion culture, and value learning from peers with an infusion of external expertise.
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You are committed to personal growth and own your development, embrace new ideas, and are ready to make changes to improve the way you live and work.
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You are prepared to embrace the process. You understand the impact you have on others. You are all-in for the full 2-day immersive on-site experience and the workshops before and after.
If you identify with these three criteria, please proceed to register below.
If you don't meet the criteria, yet still want to attend, please email contact@bolsterleadership.com
Need support from your company to attend? We've got you covered:
Company and program overview.
One-pager for HR/leader.
FAQ - still have questions? email: contact@bolsterleadership.com
Claim Your Spot
We're excited to welcome you!
Sign up now and receive 30% off $5000 with promo code: EARLYBIRD
Ended
5,000 US dollarsStarts Apr 22
3,500 US dollars
“We don’t have to do all of it alone. We were never meant to.”
— Brené Brown